Is there an alternative to Pilates with the same results?
Posted on December 21, 2009
Hello. I'm trying to find a excellent cardio workout that provides the same benefits of Pilates...but isn't really Pilates. In my body shaping class at school, we did Pilates so much that I wanted to kill Joseph Pilates (and the person who thought of Windsor Pilates as well). Is there anything I can do besides Pilates (and yoga) that focuses on building core muscles? I'm trying to lose weight and I already committ to at least 45 minutes of exercise daily (running or biking). I just need this for more fitness and getting toned for personal reasons.
