Pilates Routines The Best Pilates Routines and Excercises

Resistance Band Exercises : Resistance Band Exercises: Teaser with Reverse Fly

Posted on February 5, 2011


Combine Pilates moves with exercise bands. Learn how to do the teaser reverse glide Pilates exercise in this free fitness video from a Gold's Gym personal trainer. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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