Pilates for Life: Prenatal & Postnatal
Posted on May 20, 2010
Description
Instructor Amy Brown presents another entry into her Pilates For Life series with PRENATAL & POSTNATAL PILATES. Amy focuses on exercises that will help you keep in shape both during and after pregnancy with her safe and effective routine. A fun and simple-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
Pilates for Life: Prenatal & Postnatal
