Product Description
Studio: E1 Entertainment Release Date: 03/09/2004 Run time: 50 minutes

Liz Gillies Core Fitness - Progressive Pilates for Weight Loss

Liz Gillies Core Fitness – Progressive Pilates for Weight Loss is a post from: Pilates Routines

Product Description
All-New Winsor Pilates Fitness Series for Strengthening and Body Slimming.

Winsor Pilates: Endless Fitness - Strength & Body Slimming

Winsor Pilates: Endless Fitness – Strength & Body Slimming is a post from: Pilates Routines

Product Description
All-New Winsor Pilates Fitness Series for Strengthening and Body Slimming.

Winsor Pilates: Endless Fitness - Strength & Body Slimming

Winsor Pilates: Endless Fitness – Strength & Body Slimming is a post from: Pilates Routines

Product Description
All-New Winsor Pilates Fitness Series for Strengthening and Body Slimming.

Winsor Pilates: Endless Fitness - Strength & Body Slimming

Winsor Pilates: Endless Fitness – Strength & Body Slimming is a post from: Pilates Routines

Product Description
All-New Winsor Pilates Fitness Series for Strengthening and Body Slimming.

Winsor Pilates: Endless Fitness - Strength & Body Slimming

Winsor Pilates: Endless Fitness – Strength & Body Slimming is a post from: Pilates Routines

Product Description
All-New Winsor Pilates Fitness Series for Strengthening and Body Slimming.

Winsor Pilates: Endless Fitness - Strength & Body Slimming

Winsor Pilates: Endless Fitness – Strength & Body Slimming is a post from: Pilates Routines

Product Description
Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.

Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to getting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate stout-burning and firming workout.

Shape and tone your abs, while making new core strength. Learn to use your inner core to make a flat stomach while helping conditions like diastasis recti. Made with the busy mom in mind! Choose from 6 different 10-minute workouts that burn stout; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an simple 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels.

Warm-up: 4 minutes
Core Workouts: 5 minutes each-6 different workouts
Cardio & Toning Workouts: 10 minutes each-6 different workouts
Cool-down: 4 minutes

Lindsay Brin's Boot Camp 2 with Moms Into Fitness

Lindsay Brin’s Boot Camp 2 with Moms Into Fitness is a post from: Pilates Routines

Product Description
Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.

Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to getting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate stout-burning and firming workout.

Shape and tone your abs, while making new core strength. Learn to use your inner core to make a flat stomach while helping conditions like diastasis recti. Made with the busy mom in mind! Choose from 6 different 10-minute workouts that burn stout; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an simple 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels.

Warm-up: 4 minutes
Core Workouts: 5 minutes each-6 different workouts
Cardio & Toning Workouts: 10 minutes each-6 different workouts
Cool-down: 4 minutes

Lindsay Brin's Boot Camp 2 with Moms Into Fitness

Lindsay Brin’s Boot Camp 2 with Moms Into Fitness is a post from: Pilates Routines

Product Description
Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.

Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to getting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate stout-burning and firming workout.

Shape and tone your abs, while making new core strength. Learn to use your inner core to make a flat stomach while helping conditions like diastasis recti. Made with the busy mom in mind! Choose from 6 different 10-minute workouts that burn stout; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an simple 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels.

Warm-up: 4 minutes
Core Workouts: 5 minutes each-6 different workouts
Cardio & Toning Workouts: 10 minutes each-6 different workouts
Cool-down: 4 minutes

Lindsay Brin's Boot Camp 2 with Moms Into Fitness

Lindsay Brin’s Boot Camp 2 with Moms Into Fitness is a post from: Pilates Routines

Product Description
Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.

Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to getting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate stout-burning and firming workout.

Shape and tone your abs, while making new core strength. Learn to use your inner core to make a flat stomach while helping conditions like diastasis recti. Made with the busy mom in mind! Choose from 6 different 10-minute workouts that burn stout; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an simple 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels.

Warm-up: 4 minutes
Core Workouts: 5 minutes each-6 different workouts
Cardio & Toning Workouts: 10 minutes each-6 different workouts
Cool-down: 4 minutes

Lindsay Brin's Boot Camp 2 with Moms Into Fitness

Lindsay Brin’s Boot Camp 2 with Moms Into Fitness is a post from: Pilates Routines