Maui Pilates: Abs Made Easy
Posted on May 23, 2010
- ISBN13: 0690445043627
- Condition: NEW
- Notes: Groundbreaking New from Publisher. No Remainder Mark.
Product Description
What could be better than working out on a gorgeous beach in Maui? Eva Bondar's Pilates-based exercises and stretches are low impact and simple to follow with high impact results. The secret is a thorough warm up to establish a mind-body connection, precise abdominal moves to strengthen without straining and strengthens your back to improve your posture throughout the day. Reshape and redefine your core and tone your body with the breathtaking views and sounds of Maui.
