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Pilates for Life:20-Minute Pilates Abs & Butt

Posted on March 21, 2010

Description
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & BUTT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and simple-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

Pilates for Life:20-Minute Pilates Abs & Butt

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