Comments on: Exhale: Core Fusion – Pilates Plus

By: Lisa L

Lisa L — Fri, 04 Dec 2009 00:23:13 +0000

Wow. I consider myself in excellent/fantastic shape, and this workout was very challenging! If you are a beginner or do not have decent balance and core strength to start off with then this is not the DVD for you.

Otherwise, you can challenge yourself with each segment, and you will feel the results immediately. I feel fantastic after this workout because I know it is making a real difference. It’s incredible that such small movements can be so challenging! And the segment length is not too long so it is simpler to push yourself harder.

Anyone have any recommendations for other workouts that would go along well with this one?
Rating: 5 / 5

By: T. Schneider

T. Schneider — Fri, 04 Dec 2009 00:19:15 +0000

This is a fantastic dvd workout, some parts are hard, but with time it will get simpler, highly recommend
Rating: 5 / 5

By: Shy79

Shy79 — Thu, 03 Dec 2009 23:34:18 +0000

This program claims to be Pilates, but really isnt. I was hoping to buy a DVD similar to traditional Mat Pilates. Instead this DVD is more a collection of toning exercises. The exercises are excellent and will most likely tone if done frequently enough, but still NOT Pilates!
Rating: 3 / 5

By: E. FitzPatrick

E. FitzPatrick — Thu, 03 Dec 2009 22:22:06 +0000

I chose to give regular pilates a try (I’ve done 2 of Ellen Barrett’s Pilates workouts, and like them), and I was bored to death! The core section is the only section that I found even remotely challenging. I didn’t break a sweat, and was bothered by the voiceover instruction. I will be selling this one!
Rating: 3 / 5

By: Enrica Funari

Enrica Funari — Thu, 03 Dec 2009 21:43:42 +0000

this tape is fantastic for someone who is very advanced, but the moves are beneficial
Rating: 3 / 5