Pilates Complete for Inflexible People
Description
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!
This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility.
The Interactive Personal Trainer™ revolutionizes the practice of Pilates in your home. This simple-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer™ will be an invaluable resource for years to come.
Maggie Rhoades has a longtime interest in how to increase people’s flexibility, strength and health through Pilates. As both a certified Pilates and Yoga instructor, Maggie has developed new and innovative techniques that allows anyone to delight in the benefits and the beauty of Pilates.
Pilates Complete for Inflexible People
December 21st, 2009 - 14:00
Ok, I may be should have read this better, but if you are intermediate to advanced, don’t click that button, I am not the most flexible person, but strong as an ox, thought this might help, but I could not tell if I am exercising or sleeping, should not have bought it…
Rating: 2 / 5
December 21st, 2009 - 16:22
I can’t view it at all… Total waste of money. Tried it in numerous players and it still won’t work.
Rating: 1 / 5
December 21st, 2009 - 16:47
I had high hopes for this dvd, and I was sorely disappointed. I’m giving it two stars because there is value in the material itself. Unfortunately, Maggie Rhoades’ delivery is so ridiculously poor it overshadows everything else. Ever heard a second-grader read something with such a complete lack of fluency that you can’t comprehend the sentence, even though you can know each word? In a nutshell, that is Maggie Rhoades. Her pained grimace, her use of ridiculous jargon over simple language, the voiceovers that make parts of the video look like a dubbed foreign film, all make the dvd so irritating to try to follow as to be useless. Save your money.
Rating: 2 / 5
December 21st, 2009 - 19:33
I have tried pilates for dummies and loved it, this cd is an extention of that video with more moves.
Rating: 4 / 5
December 21st, 2009 - 20:37
I bought this DVD to help my partner develop greater flexibility and strengthen his weak back. We learned two major problems with this DVD: 1) the exercises were not at all challenging (and didn’t provide variations to increase intensity); and 2) not only did some of the exercises hurt (I had weird back pains in the middle of the workout), but many of the transitions between exercises completely ignore the inflexible nature of the audience. We’ve tried some of the alternative workouts in hopes of finding something we liked, but even if we could find something that worked, we simply don’t like it–the hostess is uninspiring and the workout sequences are uncreative.
Rating: 1 / 5